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Fitness for the Fairways Ep. 44 – Sean Drake: Power Testing and Identifying Your Power Leaks

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On Episode 44 of the Fitness For The Fairways podcast, Joe sat down with Sean Drake. Sean is a Chiropractor in San Diego, CA, and teaches for TPI, RaquetFit and OnBaseU.

They sat down and discussed:

  • The similarities between the different rotational sports
  • How data collected on professional golfers can teach us how to train our athletes
  • How to test a golfer’s power and how to identify power leaks
  • Rehab considerations for power training
  • How telehealth and online training can improve your golf game during the COVID-19 pandemic
  • How to self-assess yourself to improve your golf performance.


I am the Founder of Par Four Performance, as and a Physical Therapist in New York City. Before becoming a Physical Therapist, I was a Strength & Conditioning Coach at Queens College, St. John's University and Long Island University. With a strength and therapy background, I have a unique understanding of proper rehabilitation to get you back to the activities you love most. Whether your goal is to hit the links pain-free, or improve your health and mobility, I can help you get there.

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