Golf Training

In vs. Off-Season Golf Training and Periodization

Eric Benzenberg Golf Instruction, Training & Fitness Comments

Note: This is a fitness article.  Before working out, assess your physical fitness, consult a doctor, strength coach and/or golf instructor, and do not continue working out if you experience any pain. Now that the off-season has arrived here in the Northeast, I thought this would be a timely post since this is probably the first off-season that I’ll be …

Golf Goals

Setting Your 2018 Golf Goals

Eric Benzenberg Golf Instruction Comments

Pretty sure everyone has seen PGA TOUR Player of the Year (2016-17) Justin Thomas’s 2016-17 Goals and that he nearly hit every one of them, but just in case: A post shared by PGA TOUR (@pgatour) on Sep 24, 2017 at 7:29pm PDT Impressive.  But this should be a lesson for every golfer.  Everyone wants to get better, but if …

How to Improve Your Rotation for a Faster and More Powerful Golf Swing

How to Improve Your Rotation for a Faster and More Powerful Golf Swing

Golficity Distance, Golf Instruction Comments

It would be a mistake to say that the golf swing is ‘all about rotation.’ After all, there are countless different elements which go into a quality swing. You need to have balance, you need to have a good tempo, and you need to lag the club nicely – just to name a few key points.   However, rotation is extremely …

Golf Club Selection Considerations When Hitting from the Rough

Golf Club Selection Considerations When Hitting from the Rough

Golficity Club Selection, Golf Instruction, Swing Coach Comments

Picking the right club is an essential skill on the golf course. Even if you make a perfect swing, your shot will not be a success unless you are holding the right club. While this task might be relatively easy when you have a good lie in the fairway, it becomes much more difficult when your ball strays into the …