My-Pitch-Perfect-Backup-Plan-to-Get-a-Bad-Round-Back-on-Track

My “Pitch Perfect” Backup Plan to Get a Bad Round Back on Track

Ed DiTusa Golf Instruction, Swing Coach Leave a Comment

The alarm goes off at 5am, coffee is ready and you’re out the door by 5:15 to make your 6am tee time. Pre-round warmup routine complete and you’re standing on the first tee ready to make the course call you Daddy today. Driver comes out of the bag and that brand new Titleist is tee’d up nice and high because …

Creating-an-Off-Season-Golf-Workout-Program

Creating an Off-Season Golf Workout Program

Golficity Golf Instruction, Training & Fitness Leave a Comment

The off-season is the perfect time to focus on building strength and flexibility into your golf game. This week Kirk Adams, Director of Fitness at Golf & Body NYC, shows us how to address some of the physical limitations that may be holding back our golf game. For more here’s Kirk’s detailed explanation from The Golf Podcast Facebook Group. Today we’re …

Nutrition-and-Hydration-Tips-for-Golfers

Fitness Friday – Nutrition and Hydration Tips for Golfers

Golficity Training & Fitness Leave a Comment

As Kirk Adams, director of fitness at Golf & Body NYC explains, fitness is not just about what what you do in the gym. That’s right, nutrition and hydration play a huge role in how your body performs on and off the golf course. For more here’s Kirk’s detailed explanation from The Golf Podcast Facebook Group. This week we’re taking …

The-Importance-of-Maintaining-Flexibility-for-Golfers

Fitness Friday – The Importance of Maintaining Flexibility

Golficity Training & Fitness Leave a Comment

Can you touch your toes? That’s the question Kirk Adams, Director of Fitness with Golf & Body NYC, is asking in this week’s Fitness Friday segment. For more here’s Kirk’s detailed explanation from The Golf Podcast Facebook Group. One of the most common fitness limitations I see when I assess golfers is that they cannot touch their toes. If a …

Golf-Exercises-to-Improve-Hip-Rotation

Fitness Friday – Exercises to Improve Hip Rotation

Golficity Golf Instruction, Training & Fitness 1 Comment

Fitness Friday is back this week (just one day late) with Kirk Adams, Director of Fitness at Golf & Body NYC. This time Krik shows us how to hip rotation so you can make a better turn through your golf swing. For more here’s Kirk’s detailed explanation from The Golf Podcast Facebook Group. This week I’m answering one of the …

GOLFTEC-Might-Just-be-the-Future-of-Golf-Lessons

GOLFTEC Might Just be the Future of Golf Lessons

Eric Benzenberg Golf Instruction Leave a Comment

With more than 20 years of experience, GOLFTEC is a leader and pioneer in golf lessons.  In fact, GOLFTEC has taught more than 8 million lessons, with students saving an average of 7 strokes. In other words, that’s the difference between shooting in the upper-80s and finally breaking 80 and establishing a single digit handicap. A post shared by GOLFTEC …