Clearing-Your-Hips-for-a-More-Consistent-and-Powerful-Golf-Swing

Clearing Your Hips for a More Consistent and Powerful Golf Swing

Golficity Golf Instruction, Swing Coach Leave a Comment

The quest for most power is nearly universal in the game of golf. From beginners on up to professionals, nearly everyone would like to hit the ball farther. When you hit longer shots, you are able to use shorter clubs, and hopefully set yourself up for lower scores. It doesn’t always work out that way, but the vision in most …

How-to-Stop-Negativity-from-Holding-Your-Golf-Game-Back

How to Stop Negativity from Holding Your Golf Game Back

Golficity Golf Instruction, Mental Game Leave a Comment

The level of negativity in the game of golf is something that is often taken for granted. Think about it for a moment – when was the last time you said something good about your golf game, or heard someone else say something good about theirs? It’s probably been a while. Golfers are far more likely to bemoan something that …

My-Pitch-Perfect-Backup-Plan-to-Get-a-Bad-Round-Back-on-Track

My “Pitch Perfect” Backup Plan to Get a Bad Round Back on Track

Ed DiTusa Golf Instruction, Swing Coach Leave a Comment

The alarm goes off at 5am, coffee is ready and you’re out the door by 5:15 to make your 6am tee time. Pre-round warmup routine complete and you’re standing on the first tee ready to make the course call you Daddy today. Driver comes out of the bag and that brand new Titleist is tee’d up nice and high because …

Creating-an-Off-Season-Golf-Workout-Program

Creating an Off-Season Golf Workout Program

Golficity Golf Instruction, Training & Fitness Leave a Comment

The off-season is the perfect time to focus on building strength and flexibility into your golf game. This week Kirk Adams, Director of Fitness at Golf & Body NYC, shows us how to address some of the physical limitations that may be holding back our golf game. For more here’s Kirk’s detailed explanation from The Golf Podcast Facebook Group. Today we’re …

Nutrition-and-Hydration-Tips-for-Golfers

Fitness Friday – Nutrition and Hydration Tips for Golfers

Golficity Training & Fitness Leave a Comment

As Kirk Adams, director of fitness at Golf & Body NYC explains, fitness is not just about what what you do in the gym. That’s right, nutrition and hydration play a huge role in how your body performs on and off the golf course. For more here’s Kirk’s detailed explanation from The Golf Podcast Facebook Group. This week we’re taking …

The-Importance-of-Maintaining-Flexibility-for-Golfers

Fitness Friday – The Importance of Maintaining Flexibility

Golficity Training & Fitness Leave a Comment

Can you touch your toes? That’s the question Kirk Adams, Director of Fitness with Golf & Body NYC, is asking in this week’s Fitness Friday segment. For more here’s Kirk’s detailed explanation from The Golf Podcast Facebook Group. One of the most common fitness limitations I see when I assess golfers is that they cannot touch their toes. If a …