Podcasts

Fitness for the Fairways Ep. 45 – JP Guidry: The Aging Athlete and Arthritis

Published

6 years ago

May 4, 2020

On Episode 45 of the Fitness For The Fairways podcast, Joe sat down with JP Guidry. JP is a physical therapist and strength and conditioning coach in Louisiana.

They sat down and discussed:

The Aging Athlete
How aging can impact your performance
How to know if you are underloading yourself when working out
Should you expect aches and pains as you age?
What you should know about arthritis and what you can do about it

Par Four Performance · Episode 45 Feat. JP Guidry – The Aging Athlete and Arthritis

Related Topics:fitness for the fairways podcast

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Joe Gambino

I am the Founder of Par Four Performance, as and a Physical Therapist in New York City. Before becoming a Physical Therapist, I was a Strength & Conditioning Coach at Queens College, St. John's University and Long Island University. With a strength and therapy background, I have a unique understanding of proper rehabilitation to get you back to the activities you love most. Whether your goal is to hit the links pain-free, or improve your health and mobility, I can help you get there.

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