Below you'll find a list of all posts that have been tagged as “balance”
In this week’s Fitness Friday segment Kirk Adams, director of fitness at Golf & Body NYC, talk about how to build a more balanced golf swing with a few of his favorite lower body exercises. For more, here’s Kirk’s detailed explanation of this week’s fitness routine from the Facebook group: Today I’m going to focus on how we can improve balance …
Having great balance is absolutely critical to a consistently well performing golf swing. The simple fact is that everything about your golf swing gets better when you stay on balance. In this week’s episode of The Golf Podcast, hosts Frank & Mike will discuss exactly why balance is so important and how to achieve great balance with a few simple …
If you spend any time reading or watching golf instruction, you will hear the topic of balance brought up over and over again. Simply put, balance is one of the most important fundamentals in the golf swing. Without good balance, you are always going to struggle to make solid contact, and you will be limiting the amount of power you …
