If I had to pinpoint the one swing fault that plagues amateurs golf swings the most it would most definitely be poor balance. Not unlike the...
SALTED’s smart insoles offer a lot of golf data for a price you might not believe. So are they as good as they say they are?...
Two things that seem to get overlooked when working on your swing; balance and rotation. Golficity nation may know this as the ‘SPRECH EFFECT’. Many players...
In this week’s Fitness Friday segment Kirk Adams, director of fitness at Golf & Body NYC, talk about how to improve Golf Exercises to Improve Pelvic...
In this week’s Fitness Friday segment Kirk Adams, director of fitness at Golf & Body NYC, talk about how to build a more balanced golf swing...
Having great balance is absolutely critical to a consistently well performing golf swing. The simple fact is that everything about your golf swing gets better when...
If you spend any time reading or watching golf instruction, you will hear the topic of balance brought up over and over again. Simply put, balance...