Below you'll find a list of all posts that have been tagged as “stretching”
In this week’s Fitness Friday segment Kirk Adams of Golf and Body NYC answers Eric Benzenberg’s question from our Facebook Group regarding developing a post round stretching routine. For more check out Kirk’s detailed explanation from the Facebook Group: After seeing some of the scores posted yesterday, I think many of the players could use today’s video! Eric Benzenberg asked a great question …
This week we have a great interview for you. We’re talking with Frank Duffy of Par Four Performance about how modern golfers are using golf fitness to improve their golf game, and stay in the game longer. Tune in as we discuss everything from Frank Duffy’s Kinstrech program to simple ways to keep your muscles and joints activated and moving …
Improving your flexibility can help your golf game in many ways, including making your swing more powerful and efficient while also helping prevent injuries. In this episode of The Golf Podcast hosts Frank & Mike describe five important stretches every golfer should know and use. In this Show You Will Learn: How to effectively practice your chipping, pitching, and sand …
Golf is a game for the ages; one we can play from the time our dad gets us our first set of mini clubs all the way into our later years where a cart is a needed accessory to get around the course. Though golf is considered one of the sports that is easiest on the body, there are still …
It’s a perfect day for golf as you step up the first tee. Your buddies quiet down and wait for your club to contact the ball. You start your back swing and then shift your weight beginning your downswing. You are close to contacting the ball for a solid shot when it happens. Your head lifts up early to look down the fairway …
When you watch someone playing golf on the TV they make it look so easy. How can they hit a ball so far and decide where it’s going to land? That must take an extraordinary amount of skill to achieve and I guess it’s why they are professionals. Even though you might not have dreams of following in their footsteps …
