In this week’s Fitness Friday segment Kirk Adams of Golf and Body NYC answers Eric Benzenberg’s question from our Facebook Group regarding developing a post round stretching...
This week we have a great interview for you. We’re talking with Frank Duffy of Par Four Performance about how modern golfers are using golf fitness...
Improving your flexibility can help your golf game in many ways, including making your swing more powerful and efficient while also helping prevent injuries. In this...
Golf is a game for the ages; one we can play from the time our dad gets us our first set of mini clubs all the...
It’s a perfect day for golf as you step up the first tee. Your buddies quiet down and wait for your club to contact the ball....
When you watch someone playing golf on the TV they make it look so easy. How can they hit a ball so far and decide where...