Golf Podcast 109: Quick Fitness Routine for a More Powerful Golf Swing

Here’s some good news: you don’t need to steal Rory McIlroy’s intense workout routine to add more power to your golf swing.  In fact, you can start creating a more powerful swing by following our easy, 20-minute exercise routine.  Best of all, these exercises don’t even require any special equipment, so you can do them right in the comfort of your own home.

In this episode of The Golf Podcast, Mike will outline the actual fitness routine that he used to add 20 yards to his drive.  Try doing these leg and core strengthening exercises just two or three times a week and you’ll feel stronger and healthier in no time.

In this Show You Will Learn:

• How Mike strengthened his leg and core muscles to add more power to his golf swing.
• Why you don’t need a gym membership to improve your strength in key muscles used in every golf swing.
• How to find time to fit this simple golf fitness routine into your busy schedule.
• Plus much more.

Listen to This Week’s Show

• Download on iTunes here
• Download on Stitcher here
• Download on Spreaker here
• Download on SoundCloud here.

[x_audio_embed] [/x_audio_embed]

Links from this Week’s Show

• Article: A Quick Golf Fitness Tip for More Power
• Survey: Take Our Listener Survey for a Chance to Win a $100 Amazon Gift Card

This Week’s Show Sponsor

• No Halftime: With the new No Halftime App the fantasy season never takes a break.  Challenge anyone to player vs player fantasy contests.  Find out more by visiting them on the web at NoHalftime.com and use the coupon code GOLF to get a $10 deposit bonus when you sign up.

Thanks for tuning in to The Golf Podcast!

[ois skin=”5″]

Podcast: Play in new window | Download | Embed

Subscribe: RSS | More

Cover Photo via Flickr