Dr. Troy Van Biezen has been a top chiropractor on the PGA TOUR for nearly two decades, and during that time he’s been helping the world’s...
This week on the podcast we’re talking to Blair Wheeler about the important roll fitness plays in your golf game. Blair talks about how he’s used...
Today I’m going to share with you guys three easy fitness tips to stretch and strengthen your adductor muscles. Wait, your ‘what’ muscles? Adductor muscles are...
Kirk Adams of Ben Shear Golf gives a quick tip for strengthening that core section with using the overhead split squat. Comment below if you...
The off-season is the perfect time to focus on building strength and flexibility into your golf game. This week Kirk Adams, Director of Fitness at Golf...
This week Kirk Adams of Golf & Body NYC is continuing his series on the different components for golf fitness with a discussion on total body...
This week Kirk Adams of Golf & Body NYC is continuing his series on the different components for golf fitness with a discussion on mobility improvement...
This week Kirk Adams of Golf & Body NYC is continuing his series on the different components for golf fitness with a discussion on generating a...
This week Kirk Adams shows us a few of his favorite horizontal pressing exercises that pair well with the hip dominant exercises he showed us last week....
In this week’s episode of the I Hart Golf Podcast host Karin Hart talks with golf fitness coach Kaitlyn Pimentel about everything from warming up properly...