Golf Ball Distance Problem on PGA TOUR

Is the Golf Ball Really At Fault?

Eric Benzenberg News, Opinion Comments

Last year during a press conference at August National, Jack Nicklaus said something very interesting: “Change the frigging golf ball.” Jack’s comment was in response to the continuous increase in the average driving distance among tour players.  While some people might have initially brushed it off, it’s impossible to ignore when two titans share the same sentiments. Just last week, Tiger stated on …

Golf Training

In vs. Off-Season Golf Training and Periodization

Eric Benzenberg Golf Instruction, Training & Fitness Comments

Note: This is a fitness article.  Before working out, assess your physical fitness, consult a doctor, strength coach and/or golf instructor, and do not continue working out if you experience any pain. Now that the off-season has arrived here in the Northeast, I thought this would be a timely post since this is probably the first off-season that I’ll be …

use-this-momentum-building-exercise-to-improve-your-ball-striking

Use This Momentum-Building Exercise to Improve Your Ball Striking

James Potter Golf Instruction, Training & Fitness Comments

Professional golfers all have something in common other than being very good at the game of golf; they routinely perform various golf-related exercises at the gym. Similar to using a weighted club, fitness equipment can also be utilized to develop a stronger, more “momentous” golf swing. This is beneficial in not only generating more backspin but also in shaping a …

Quick Fitness Routine for a More Powerful Golf Swing

Golf Podcast 109: Quick Fitness Routine for a More Powerful Golf Swing

Golficity The Golf Podcast Presented by Golficity Comments

Here’s some good news: you don’t need to steal Rory McIlroy’s intense workout routine to add more power to your golf swing.  In fact, you can start creating a more powerful swing by following our easy, 20-minute exercise routine.  Best of all, these exercises don’t even require any special equipment, so you can do them right in the comfort of …

Golf Podcast 087 Golf Fitness with Jeff Pelizzaro of 18STRONG

Golf Podcast 087: Golf Fitness with Jeff Pelizzaro of 18STRONG

Golficity The Golf Podcast Presented by Golficity Comments

How seriously do you take your fitness?  In this episode of The Golf Podcast we talk with Jeff Pelizzaro of the 18STRONG podcast about the importance fitness plays in your golf game.  Whether it’s better performance, longevity, or injury avoidance you’re after, including a proper fitness routine into your training is the key to success. Jeff Pelizzaro is a licensed …

Golficity - The Golf Podcast

Golf Podcast 049: Developing a Golf Fitness Routine

Golficity The Golf Podcast Presented by Golficity Comments

The days of being out of shape and expecting to play golf well are long gone. Developing a good golf fitness routine is the key to improving your performance, reducing the chance of injury, and expanding your endurance. For these reasons a well managed golf fitness routine should serve as the foundation for every golfer’s training program both in the …