Training & Fitness GOLF FITNESS: Kirk Adams Explains the Overhead Split Squat for Golfers Published 7 years ago on December 4, 2019 By Golficity Share Tweet Kirk Adams of Ben Shear Golf gives a quick tip for strengthening that core section with using the overhead split squat. Comment below if you have used this in your fitness routine and what other fitness tips you’d like more of. Related Topics:Ben ShearfitnessKirk AdamstopTrending Up Next GOLF FITNESS: How to Minimize Sway and Slide in Your Golf Swing Don't Miss #GOLFWOD: Helpful Golf Fitness Tips to Fix Your Slice Golficity Click to comment Login Please login to comment 0 Comments oldest newest most voted Latest Popular Videos Podcasts2 weeks ago Will the Future of LIV Golf All Come Down to This? Podcasts3 weeks ago Ocean City Golf Trip Guide: Great Courses, Affordable Golf & A Beach Town Vibe Podcasts4 weeks ago LIV Golf Could Be Facing its Final Chapter Equipment1 month ago Foresight GC2 Review: A Surprisingly Affordable Launch Monitor From Foresight Equipment1 month ago FIRST LOOK: Rapsodo MLM2XPRO Adds Putting, Faster Performance & More Podcasts3 weeks ago Ocean City Golf Trip Guide: Great Courses, Affordable Golf & A Beach Town Vibe Podcasts4 weeks ago LIV Golf Could Be Facing its Final Chapter Podcasts2 weeks ago Will the Future of LIV Golf All Come Down to This? Courses3 years ago We Played This Old Golf Course Where Thomas Edison Was A Member Equipment3 years ago Are You MEASURING Your Golf Swing Correctly? (This Can Help) News3 years ago Zach Johnson Explains Why He Didn’t Pick Bryson DeChambeau for the Ryder Cup News3 years ago Justin Thomas FIRES Coach before Ryder Cup…Who’s Next? Golf Instruction3 years ago What Nobody Tells You About Great Ball Striking Trending