Training & Fitness GOLF FITNESS: Kirk Adams Explains the Overhead Split Squat for Golfers Published 7 years ago on December 4, 2019 By Golficity Share Tweet Kirk Adams of Ben Shear Golf gives a quick tip for strengthening that core section with using the overhead split squat. Comment below if you have used this in your fitness routine and what other fitness tips you’d like more of. Related Topics:Ben ShearfitnessKirk AdamstopTrending Up Next GOLF FITNESS: How to Minimize Sway and Slide in Your Golf Swing Don't Miss #GOLFWOD: Helpful Golf Fitness Tips to Fix Your Slice Golficity Click to comment Login Please login to comment 0 Comments oldest newest most voted Latest Popular Videos Podcasts2 weeks ago 17 Ways to Play Private Golf Courses Without a Membership Podcasts1 month ago Has LIV Golf Just Been Saved by a Mega Investor? Equipment1 month ago Shot Scope Brings its GPS and Performance Tracking to Apple Watch Podcasts1 month ago Bankruptcy or Bailout…Will LIV Golf Survive? Podcasts1 month ago Can LIV Golf’s Latest Survival Plan Actually Work? Podcasts2 weeks ago 17 Ways to Play Private Golf Courses Without a Membership Courses3 years ago We Played This Old Golf Course Where Thomas Edison Was A Member Equipment3 years ago Are You MEASURING Your Golf Swing Correctly? (This Can Help) News3 years ago Zach Johnson Explains Why He Didn’t Pick Bryson DeChambeau for the Ryder Cup News3 years ago Justin Thomas FIRES Coach before Ryder Cup…Who’s Next? Golf Instruction3 years ago What Nobody Tells You About Great Ball Striking Trending