Alignment, Ball Position, and Grip are often the most overlooked aspects of the golf swing. Just because your eyes are looking at your target at address...
Today I’m going to share with you guys three easy fitness tips to stretch and strengthen your adductor muscles. Wait, your ‘what’ muscles? Adductor muscles are...
Here are two quick tips to strengthen your hip flexors for more rotation and power in your golf swing. We all know how important power, flexibility,...
Lower body separation is the ability to maintain a stable upper body while trying to rotate the lower body. Why is this important? Well, if you...
Today I demonstrate how to minimize sway and slide in our golf swing. According to TPI, a slide is defined as any excessive lower body lateral...
Kirk Adams of Ben Shear Golf gives a quick tip for strengthening that core section with using the overhead split squat. Comment below if you...
Fix Your slice, Add Speed & Rotation and Hit the Ball Further than ever! Thats what this video aims to do for your game with 3...
