So, I’m one month in already. After officially announcing the project in early January I have spent the last month building the foundation for my year....
Injuries from golf? You better believe it. A new study has come out to tell you that your golf swing may be causing some medical concerns. We...
Duffs to Darts on a Dime- kickoff This is the first of what is planned to be a weekly Vlog update on my Duffs to Darts...
The off-season is the perfect time to focus on building strength and flexibility into your golf game. This week Kirk Adams, Director of Fitness at Golf...
As Kirk Adams, director of fitness at Golf & Body NYC explains, fitness is not just about what what you do in the gym. That’s right,...
Can you touch your toes? That’s the question Kirk Adams, Director of Fitness with Golf & Body NYC, is asking in this week’s Fitness Friday segment....
Fitness Friday is back this week (just one day late) with Kirk Adams, Director of Fitness at Golf & Body NYC. This time Krik shows us...
This week Kirk Adams of Golf & Body NYC is continuing his series on the different components for golf fitness with a discussion on total body...
This week Kirk Adams of Golf & Body NYC is continuing his series on the different components for golf fitness with a discussion on mobility improvement...
This week Kirk Adams of Golf & Body NYC is continuing his series on the different components for golf fitness with a discussion on generating a...