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Fitness for the Fairways Ep. 40 – Fasical Stretch Therapy, Self Mysofascial Release, and Body Maintenance

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On Episode 40 of the Fitness for the Fairways podcast presented by Golficity, I sat down with Nick Mueller, a golf performance coach, and author/speaker for RAD Roller.

Nick sat down with me to discuss Fascial Stretch Therapy, Self-Myofascial Release, and Body Maintenance.


I am the Founder of Par Four Performance, as and a Physical Therapist in New York City. Before becoming a Physical Therapist, I was a Strength & Conditioning Coach at Queens College, St. John's University and Long Island University. With a strength and therapy background, I have a unique understanding of proper rehabilitation to get you back to the activities you love most. Whether your goal is to hit the links pain-free, or improve your health and mobility, I can help you get there.

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