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Fitness for the Fairways Ep. 42 – How to Find The Best Golf Equipment For Your Swing

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On Episode 42 of the Fitness for the Fairways podcast presented by Golficity, I sat down with Kevin Sprecher, the director of instruction at Sleepy Hollow, one of Golf Magazine’s top 100 golf instructors, and the 2018 Met Section teacher of the year.

Kevin and I discussed: How to identify the best golf equipment and golf balls for your specific swing. How the different components of a club can impact or change your swing. The benefits of getting a club fitting. And how to utilize your lower body during the golf swing.

This episode is jam-packed with information and is one that you won’t want to miss.


I am the Founder of Par Four Performance, as and a Physical Therapist in New York City. Before becoming a Physical Therapist, I was a Strength & Conditioning Coach at Queens College, St. John's University and Long Island University. With a strength and therapy background, I have a unique understanding of proper rehabilitation to get you back to the activities you love most. Whether your goal is to hit the links pain-free, or improve your health and mobility, I can help you get there.

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