Podcasts

Fitness for the Fairways Ep. 46 – Preshot Routine and Early Extension

Published

6 years ago

May 11, 2020

On episode 46 of the Fitness For The Fairways podcast Joe Gambino interviews Shauheen Nakhjavani. Shauheen is a PGA Tour Coach located in Montreal, Canada.

They discussed:

Why 1 Hour Swing Coaching Blocks Aren’t Enough
Why Having a 1-way Miss Is Important
The Importance of a Pre Shot Routine
“Exaggerating The Feel” To Effectively Make Changes Within Your Golf Swing
Why You Early Extend
Why Your Swing Can Be A Driver Of Your Lower Back and Wrist Pain

Related Topics:fitness for the fairways podcast

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Joe Gambino

I am the Founder of Par Four Performance, as and a Physical Therapist in New York City. Before becoming a Physical Therapist, I was a Strength & Conditioning Coach at Queens College, St. John's University and Long Island University. With a strength and therapy background, I have a unique understanding of proper rehabilitation to get you back to the activities you love most. Whether your goal is to hit the links pain-free, or improve your health and mobility, I can help you get there.

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