Fitness for the Fairways Ep. 24 – Why You Should Use Different Tools in the Gym to Improve Golf Athleticism

On Episode 24 of the Fitness for the Fairways, we sat down with the Founder of Do You Even Move (DYEM) Fitness, Jared Forestieri.

Jared, who’s also a Master Instructor for Stick Mobility, sat down with us to discuss how he utilizes different tools within his gym to elicit the results he wants amongst his athletes. As somebody who works with a variety of athletes as well as being an avid golfer, Jared has a firm grasp on sport-specific demands and how to ensure we’re minimizing the risk of injury through training while improving athleticism.

If you’re enjoying the show, please don’t forget to leave us a review on iTunes. The more reviews we have, the more opportunity we’ll have to expand our reach and improve the quality of Fitness for the Fairways over time!

Connect with Jared:
Instagram: @jared_dyem