Fitness for the Fairways Ep. 26 – Why Unstable Surface Training Isn’t Your Best Bet for Golf Success

On Episode 26 of the Fitness for the Fairways podcast presented by Golficity, we sat down with the founder of Par 4 Success, Chris Finn.

Chris, who’s based out of North Carolina, does a ton of research on golfers within his facility and uses the data collected to further progress how his team programs at Par 4 Success. In this interview, we discussed unstable surface training, velocity-based training, and common misconceptions within the golf fitness world.

Connect with Chris:
Instagram: @par4success
Email: [email protected]