Fitness for the Fairways Ep. 29 – Can Gaining Weight Help Improve Your Golf Performance?

On Episode 29 of the Fitness for the Fairways podcast presented by Golficity, we sat down with Ryan Blackburn, a strength coach and the Founder of Orlando Golf Performance.

Ryan, who’s one of Golf Digest’s Top 50 Golf Fitness Professionals, works with numerous professionals throughout the PGA circuit and helps improve their performance and durability throughout the course of the season. In this episode, we discussed how gaining weight can be beneficial for hitting the ball further and how to schedule training in your playing schedule.

Connect with Ryan:
Instagram: @orlandogolfperformance
Website: www.orlandogolfperformance.com