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Golf Fitness Tip of the Week: Strengthening Your Hip Flexors

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Published

7 years ago

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Here are two quick tips to strengthen your hip flexors for more rotation and power in your golf swing.  We all know how important power, flexibility, and rotation are to your golf swing.  

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Kirk Adams, MS, TPI F3, CSCS, RKC, CFSC 2, FRCms is the Head of Fitness for Ben Shear Golf.

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