Staying in Golf Shape at Your Desk

Staying in “Golf Shape” at Your Desk

Eric Benzenberg Golf Instruction, Training & Fitness, Training Aids & Drills Leave a Comment

Like a New Year’s Resolution, I’m sure most of us have made a conscious effort to get in better “golf shape” during the off-season. Whether that means hitting the weight room, torturing yourself on a treadmill, sneaking in some stretching/yoga/mobility work, or just practicing your chipping and putting on the living room carpet, it’s important that you remain committed to …

Golf Drills and Exercises to Improve Your Balance

Golf Drills and Exercises to Improve Your Balance

Golficity Golf Instruction, Training & Fitness Leave a Comment

If you spend any time reading or watching golf instruction, you will hear the topic of balance brought up over and over again.  Simply put, balance is one of the most important fundamentals in the golf swing. Without good balance, you are always going to struggle to make solid contact, and you will be limiting the amount of power you …


Keep a Steady Base with this Simple “Book Shelf” Putting Drill

Nick Hagen Golf Instruction, Putting Leave a Comment

Go to any YouTube video where there’s Tour pro practice or tournament footage involved, and there’s sure to be a steady person.  For all the Tour pros I’ve watched putt live or on video, it seems they all have a couple things they do well: keep a steady head and keep a steady base. Just like most golfers, I’m always …


Swimming Pool Practice Can Be Magic for Your Golf Game

James Potter Golf Instruction, Training & Fitness Leave a Comment

Believe it or not, practicing your golf swing in a swimming pool—along with other pertinent exercises—is one of the best things you can do for your golf game, flexibility and healthy life in general. I naturally developed a medium-height, medium-strength fade with my left-handed swing.  It was always hard for me to understand why I would maintain this ball flight …

Smylie Kaufman Step Drill for a Better Downswing

Steal Smylie Kaufman’s Step Drill for a Better Downswing

Frank Golf Instruction, Training Aids & Drills Leave a Comment

Having trouble moving your hips and lower body through the ball?  Well don’t worry, because you’re not alone. Even PGA TOUR rookie sensation Smylie Kaufman struggles from time to time with activating his lower body through his downswing. In this video Smylie shows off his simple, yet highly effective drill for getting his downswing sequence started off with his lower …