Make no mistake, the real speed of a proper golf swing is generated by a making a good hip turn more than anything else. By correctly...
The quest for most power is nearly universal in the game of golf. From beginners on up to professionals, nearly everyone would like to hit the...
Kirk Adams of Golf & Body NYC is back again this week with another Fitness Friday segment to help you improve hip flexibility which will lead...
When used correctly, your hips are a tremendous source of power in the golf swing. Sadly, most amateur golfers fail to use their hips at all...
In a good golf swing, the entire body works together as one cohesive unit. It would be a mistake to say that any one part of...
Many of you prescribe to a popular myth and don’t even know it! This myth involves your hips in the golf swing and it can rob...