In this week’s Fitness Friday segment Kirk Adams of Golf and Body NYC answers Eric Benzenberg’s question from our Facebook Group regarding developing a post round stretching...
I recently headed to Club Champion in downtown Chicago to get fitted for a new driver and shaft. This is where I was introduced to a...
This week Kirk Adams shows us a few of his favorite horizontal pressing exercises that pair well with the hip dominant exercises he showed us last week....
This week on Golficity live we’re chatting about Tiger rolling up to the US Open in his $20 million yacht plus a whole lot more. Tune...
On Sunday afternoon, the “Volcan de Fuego” aka the Volcano of Fire erupted suddenly in Guatemala, causing incredible damage across the Central American country. The eruption...
This week Kirk Adams, Director of Fitness at Golf & Body NYC, continues his “How to Build a Workout” series with hip dominant exercises. Hip Dominant Exercises...
Lately we’ve seen our fair share of alligators emerging from the water to scare the pants of a few golfers or even the occational big snake...
This week we’re talking about our recent Titleist factory tour, the upcoming Memorial Tournament, and a whole lot more. Golficity Live – May 30th, 2018 This...
Last week Mike and I had the opportunity to travel up to New Bedford, MA to the Titleist Ball Plant 3 to see how the iconic...
This week Kirk Adams, Director of Fitness at Golf & Body NYC, continues his “How to Build a Workout” series with three of his favorite horizontal pulling...