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Golf Fitness Babe Rachel Audrey Will Heat Up Your Hump Day

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Allow us to introduce you to Rachel Audrey, a NASM personal trainer, boxer, and absolute smoke show.

This gorgeous brunette has been seen hanging with I Hart Golf Podcast host Karin Hart and offering her best fitness tips and videos through @golf.fitness.babe on Instagram.

You may notice from her social feed that Rachel isn’t exactly a golfer, as an honorary “Golf Fitness Babe,” that works for us.  In fact, Rachel was a recent guest on the I Hart Golf Podcast this past week and you can hear the whole interview here.

Check out Rachel’s Instagram page for more.

 

Things I’m learning about myself this Decemburr❄️ (my fav month foreverrr & everrr & everrrr) . ☃️ I really enjoy eating vegetarian food. I’ve been dabbling a bit trying out new foods and I’m finding I really like how my body feels cutting back on red meat at the moment. So far I have been experimenting with eating less meat and more plant based foods 🌱. ☃️ I Started doing hot yoga 🧘🏻‍♀️ everyday and noticed a dramatic difference in how flexible I am! Also noticed a huge spike in energy and mental improvements. Only started 2 weeks ago but I can’t wait to see what’s in store! ☃️I needed the extra push and motivation in December with the help of the ‘buddy system’ from like minded friends to join new classes and keep things fun especially towards the end of the year ☺️ . -your turn! What have you noticed about yourself or your fitness levels towards the end of this year?

A post shared by R A C H E L ⚔️ A U D R E Y (@rachelaudreyfit) on


Cover Image Via Instagram

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