For this week’s Fitness Friday segment Krik Adams is kicking of a new series of videos talking about the different components of golf fitness. The Different...
In this week’s Fitness Friday segment Kirk Adams, director of fitness at Golf & Body NYC, talk about how to improve Golf Exercises to Improve Pelvic...
In this week’s Fitness Friday segment Kirk Adams, director of fitness at Golf & Body NYC, talk about how to build a more balanced golf swing...
In this week’s Fitness Friday segment Kirk Adams of Golf and Body NYC answers Eric Benzenberg’s question from our Facebook Group regarding developing a post round stretching...
In this week’s Fitness Friday segment Kirk Adams, Director of Fitness at Golf & Body NYC, answers a question from our Golf Podcast Facebook Group regarding golf-specific strength...
Kirk Adams, Director of Fitness at Golf & Body NYC, is back again this week answering another question from our Golf Podcast Facebook Group for this week’s Fitness...
Kirk Adams, Director of Fitness at Golf & Body NYC, is back again this week answering another question from our Golf Podcast Facebook Group for this week’s Fitness...
Every golfer knows that separating the upper and lower body is the key to a powerful golf swing. Upper and lower body separation is basically your...