Training & Fitness GOLF FITNESS: Kirk Adams Explains the Overhead Split Squat for Golfers Published 6 years ago on December 4, 2019 By Golficity Share Tweet Kirk Adams of Ben Shear Golf gives a quick tip for strengthening that core section with using the overhead split squat. Comment below if you have used this in your fitness routine and what other fitness tips you’d like more of. Related Topics:Ben ShearfitnessKirk AdamstopTrending Up Next GOLF FITNESS: How to Minimize Sway and Slide in Your Golf Swing Don't Miss #GOLFWOD: Helpful Golf Fitness Tips to Fix Your Slice Golficity Click to comment Login Please login to comment 0 Comments oldest newest most voted Inline Feedbacks View all comments Latest Popular Videos Podcasts20 hours ago What’s Really Going on with LIV Golf? Podcasts2 weeks ago Blind Ranking The Most Iconic Masters Moments Equipment4 weeks ago FIRST LOOK: Titleist Unveils New Vokey WedgeWorks Grind Lineup Equipment4 weeks ago New Shot Scope LM1: The Best Budget Launch Monitor Under $200? Podcasts4 weeks ago Did LIV Golf Finally Get its Big Breakthrough? Equipment4 weeks ago FIRST LOOK: Titleist’s New GTS Driver Lineup Spotted on Tour Equipment4 weeks ago New Shot Scope LM1: The Best Budget Launch Monitor Under $200? Equipment4 weeks ago FIRST LOOK: Titleist Unveils New Vokey WedgeWorks Grind Lineup Podcasts4 weeks ago Did LIV Golf Finally Get its Big Breakthrough? Podcasts2 weeks ago Blind Ranking The Most Iconic Masters Moments Courses3 years ago We Played This Old Golf Course Where Thomas Edison Was A Member Equipment3 years ago Are You MEASURING Your Golf Swing Correctly? (This Can Help) News3 years ago Zach Johnson Explains Why He Didn’t Pick Bryson DeChambeau for the Ryder Cup News3 years ago Justin Thomas FIRES Coach before Ryder Cup…Who’s Next? Golf Instruction3 years ago What Nobody Tells You About Great Ball Striking Trending Podcasts20 hours ago What’s Really Going on with LIV Golf?