There’s a bit of irony being a dedicated golfer who lives in the Northeast. Allow me to illustrate. Somewhere around October/November, fall settles in. It gets...
This week Kirk Adams of Golf & Body NYC is continuing his series on the different components for golf fitness with a discussion on mobility improvement...
This week Kirk Adams of Golf & Body NYC is continuing his series on the different components for golf fitness with a discussion on generating a...
As a golfer, you know that this game has a lingo all its own. When you are first getting started in golf, it can be a...
For this week’s Fitness Friday segment Krik Adams is kicking of a new series of videos talking about the different components of golf fitness. The Different...
During the Pro-Am round of last week’s Military Tribute at The Greenbrier, Phil Mickelson was overheard giving an impromptu chipping lesson to NFL star Larry Fitzgerald...
In this week’s Fitness Friday segment Kirk Adams, director of fitness at Golf & Body NYC, talk about how to improve Golf Exercises to Improve Pelvic...
In this week’s Fitness Friday segment Kirk Adams, director of fitness at Golf & Body NYC, talk about how to build a more balanced golf swing...
In this week’s Fitness Friday segment Kirk Adams of Golf and Body NYC answers Eric Benzenberg’s question from our Facebook Group regarding developing a post round stretching...
This week Kirk Adams shows us a few of his favorite horizontal pressing exercises that pair well with the hip dominant exercises he showed us last week....