I didn’t grow up playing the game. My grandfather never played, we didn’t belong to a country club and my father didn’t own a set of...
With some practice, playing a standard explosion shot from a greenside bunker is a pretty easy task. By opening the face of your wedge, making a...
Kirk Adams of Golf & Body NYC is back again this week with another Fitness Friday segment to help you improve hip flexibility which will lead...
It’s no secret that maximum driving distance is something every amateur golfer strives for. It’s as if carrying 300 yards off the tee validates your status...
Every golfer knows that separating the upper and lower body is the key to a powerful golf swing. Upper and lower body separation is basically your...
In this new golf fitness segment, Kirk Adams, Director of Fitness at Golf & Body NYC, takes your questions from The Golf Podcast Facebook Group, and...
I’ve got a confession to make; I don’t practice putting…ever. I know that putting is, without question, the most important shot in the game of golf....
The snow is finally (hopefully) gone, the ground is starting to thaw out, and temperatures are starting to creep above the mid-40s. While ~15 years ago...
It is the first week in February and I am now one month into my self case study, therefore it is time for my first retest...
Like a New Year’s Resolution, I’m sure most of us have made a conscious effort to get in better “golf shape” during the off-season. Whether that...