This week Kirk Adams, Director of Fitness at Golf & Body NYC, continues his “How to Build a Workout” series with hip dominant exercises. Hip Dominant Exercises...
This week Kirk Adams, Director of Fitness at Golf & Body NYC, continues his “How to Build a Workout” series with three of his favorite horizontal pulling...
In this week’s Fitness Friday segment Kirk Adams, Director of Fitness at Golf & Body NYC, answers a question from our Golf Podcast Facebook Group regarding golf-specific strength...
Last week Mike got the jump on me with his spot-on swing analysis from the boys at Me and My Golf. Since then he’s been straighter...
Kirk Adams, Director of Fitness at Golf & Body NYC, is back again this week answering another question from our Golf Podcast Facebook Group for this week’s Fitness...
In January of 2018 I had the opportunity to meet Me and My Golf personalities and YouTube sensations Andy Proudman and Piers Ward at the 2018...
I tried to play golf the other day. The weatherman said that the wind was gusting at 15 mph, but I’m convinced it was at least a...
One of the keys to solid course management is leaving yourself as many full yardages as possible. When you leave your ball in a position that...
Kirk Adams, Director of Fitness at Golf & Body NYC, is back again this week answering another question from our Golf Podcast Facebook Group for this week’s Fitness...
While golf is a game that is supposed to be fun above all else, there are still things that get under the skin of every golfer....