Like a New Year’s Resolution, I’m sure most of us have made a conscious effort to get in better “golf shape” during the off-season. Whether that...
You have to be a legend in the game of golf to have your own shot. While Tiger Woods certainly wasn’t the first golfer to hit...
While playing high school and college baseball, I remember my coaches treating overhead shoulder exercises like the black plague. Everyone lived in a constant state of fear...
“Swing your Swing.” No better words than these from Arnold Palmer capture the current state of swings on the PGA TOUR. From Justin Thomas to Dustin...
Given that we’re in the middle of the off-season here in the Northeast, Golficity has emphasized the importance of fitness on The Golf Podcast (see, e.g., Episode...
Many golfers love to play games within the game. What does that mean? Rather than just having a competition based on total score, as is traditional...
One of the great things about golf is how many different methods are available to get the job done. Unlike some other sports, where there is...
What should a warm up look like? I think it is a necessary part of going into any athletic endeavor and in my opinion is usually...
The last time you heard from me, I had just completed Chapter One of the Tathata Golf Training Program. That was way back in June of...
I don’t generally make New Year’s Resolutions but this year I have decided to perform a case study on myself. I recently fell off the wagon...