The off-season is the perfect time to focus on building strength and flexibility into your golf game. This week Kirk Adams, Director of Fitness at Golf...
As Kirk Adams, director of fitness at Golf & Body NYC explains, fitness is not just about what what you do in the gym. That’s right,...
Can you touch your toes? That’s the question Kirk Adams, Director of Fitness with Golf & Body NYC, is asking in this week’s Fitness Friday segment....
Fitness Friday is back this week (just one day late) with Kirk Adams, Director of Fitness at Golf & Body NYC. This time Krik shows us...
This week Kirk Adams of Golf & Body NYC is continuing his series on the different components for golf fitness with a discussion on total body...
This week Kirk Adams of Golf & Body NYC is continuing his series on the different components for golf fitness with a discussion on mobility improvement...
This week Kirk Adams of Golf & Body NYC is continuing his series on the different components for golf fitness with a discussion on generating a...
For this week’s Fitness Friday segment Krik Adams is kicking of a new series of videos talking about the different components of golf fitness. The Different...
In this week’s Fitness Friday segment Kirk Adams, director of fitness at Golf & Body NYC, talk about how to build a more balanced golf swing...
In this week’s Fitness Friday segment Kirk Adams of Golf and Body NYC answers Eric Benzenberg’s question from our Facebook Group regarding developing a post round stretching...