Training & Fitness
Fitness Friday – 4 Excellent Core Exercises for Golfers
In this new golf fitness segment, Kirk Adams, Director of Fitness at Golf & Body NYC, takes your questions from The Golf Podcast Facebook Group, and answers them with specific exercises you can use to improve your golf game.
This week Kirk shows us four core exercises to help you build a stronger core that will allow you to better transfer force from the ground and through your entire golf swing.
4 Excellent Core Exercises for Golfers
Each week Kirk Adams, Golf & Body NYC’s Director of Fitness, takes our listener golf fitness questions and answers them as part of our Fitness Friday segment.
Have a golf exercise question you’d like Kirk to answer? If so, post it in our Facebook group here.
-
Equipment6 days ago
Bryson DeChambeau is Using Custom 3D Printed Irons at The Masters
-
News1 week ago
Malbon Has Jason Day Looking DAPPER for The Masters
-
Fantasy Golf Predictions3 days ago
Fantasy Golf Picks, Odds, and Predictions – 2024 RBC Heritage
-
News6 days ago
U.S. Open Champ Takes a Dig at DeChambeau, but Is It Warranted?
-
News1 week ago
Dark Skies Ahead: Masters Forecast to Favor Bad Weather Golfers
-
News1 week ago
LANDSLIDE: Brandel Chamblee Predicts a Runaway Victory for Past Masters Champ
-
News6 days ago
WATCH: Frustrated Ryder Cup Caption has Choice Words for Masters Patrons
-
Apparel1 week ago
Viktor Hovland Joins Team Puma