Rotation is one of the key fundamentals to a consistent and powerful golf swing, and to rotate properly you need to know how to make a...
The average golfer underestimates the importance of hip rotation in the golf swing. It’s hard to produce speed and consistent ball striking without using your hips...
This week, I go over the swing of our Facebook group member David. I go over a few key things to help him rotate more efficiently,...
Two things that seem to get overlooked when working on your swing; balance and rotation. Golficity nation may know this as the ‘SPRECH EFFECT’. Many players...
Make no mistake, the real speed of a proper golf swing is generated by a making a good hip turn more than anything else. By correctly...
The quest for most power is nearly universal in the game of golf. From beginners on up to professionals, nearly everyone would like to hit the...
Broken down to its most simple basics, the golf swing consists of a two rotations, backswing (“wind up”) and downswing. The problem is that many of...
Fitness Friday is back this week (just one day late) with Kirk Adams, Director of Fitness at Golf & Body NYC. This time Krik shows us...
Every Friday Kirk Adams, Director of Fitness at Golf & Body NYC, answers your golf fitness questions in our Golf Podcast Facebook Group. This week Kirk...
Like a New Year’s Resolution, I’m sure most of us have made a conscious effort to get in better “golf shape” during the off-season. Whether that...